Price: £2 for 18 pots/45g at Tesco. Yes No. Product information. It can help with portion control for those who are on a ‘diet'.". Yogurt provides many health benefits. If the key to being holy is to be good, then soya certainly fits the bill; full of antioxidants, naturally high in protein and fibre and naturally containing omega oils, this is goodness in a bean. Verdict: These tasty little pots contain more sugar than you might expect so make sure they're a treat rather than your regular go-to yogurt. Offer price £1, was £1.80. £1 40p per 100ml. Dr Sana Khan says, "These do contain quite a bit of sugar. It contains just 3.1g sugar per serving and also contains live bacteria which may help support gut health.”. Hi, we're Alpro! Take a look through this list of best and worst yogurt for your diet to decide for yourself…. The soya beans that go into this smooth drink are responsibly farmed, leaving the rainforests lush and lovely. Verdict: If you're looking for a treat and need a little hit of chocolate, this yogurt it great. As nutritional ratings go, this is fairly middle of the road. Cal: 148 kCal - highest calorie count! Fat: 2.7g Also, sojade can be used for savoury as well as sweet, this alpro can not. Because a plant-based lifestyle tastes good in every sense – it’s more sustainable for the planet, and eating more food from plants is good for our health. Oat No Sugars. Our vision is of a world where more of what we eat comes directly from plants. ", Rating for calorie-counters: 5/10 Sugar: 4.2g Salt: 0.2g £1 £1.50 £1.00 per litre. For more information please read the Cookie Policy. Fat: 2.8g I honestly don’t care that you needed to stir or whizz the original Alpro yogurt in order to get a smooth, creamy texture. All products are made from either non-GM soya, almonds, hazelnuts, cashew, rice, oats or coconut. Alpro Soya +1 Complete care is a 100% plant-based soya growth drink that is nutritionally tailored for your child from 1 year onwards. Plain yogurt is NOT supposed to be sweetened! Sugar: 7.4g HOT NEW LOOK SAME YUMMY TASTE. Eating yogurt can help alleviate irritable bowel syndrome (IBS) symptoms since yogurt has probiotics, or good bacteria, which helps put healthy bacteria back in your gut. But yogurt is also on some lists of foods to avoid if you have IBS. Add to trolley . Fat: 0.1g 360 Macchiato Ice Cream. Add to trolley. Add to trolley. However the calorie and sugar levels could leave a sour taste for those looking to lose weight. http://bit.ly/subscribetocupcakegeekxoWHAT I EAT IN A DAY | Healthy Fall Meal Ideas & Alpro Soya Yogurt Taste Test! A varied and balanced diet and a healthy lifestyle are recommended for good health. Salt: Trace Verdict: With a low calorie count, low fat content, and super low amount of salt, the Danone Light & Free Peach and Passion Fruit yoghurt is one of the healthiest yoghurt choices you can make! It's not particularly high in calories, fat or sugar as long as you're strict on enjoying 100g only per serving. Marketing activities. Offer. So should we be eating it or not? November 18, 2014 by RachelWalker Leave a Comment. In China, where the soya bean has been cultivated and used in different ways for more than 4,000 years, soya was considered to be one of the five holy crops, besides rice, wheat, barley and millet. Soya Base (Water, Hulled Soya Beans (10.7%)), Sugar, Calcium (Tri-Calciumcitrate), Stabiliser (Pectins), Acidity Regulators (Sodium Citrates, Citric Acid), Flavouring, Sea Salt, Antioxidants (Tocopherol-Rich Extract, Fatty Acid Esters of Ascorbic Acid), Vitamins (B12, D2), Yogurt Cultures (S. Thermophilus, L. Bulgaricus) Allergy Information. For some reason, Alpro have launched exactly the same new flavours as Provamel, with their new soya yogurts – Coconut and Almond. Calcium is needed for the maintenance of normal bones. Rather than avoiding this altogether, we've been enjoying it on a Sunday morning as more of a treat than our usual healthy yogurt. Maximum 20 promotional items per customer. It delivers the critical "what? Salt: 0.1g LIFE 7d + £1 £1.70 20p per 100g. With this in mind, Alpro has developed a fantastic new cookbook, which includes everything from pancakes for a lazy Sunday morning to a deliciously healthy oaty berry breakfast smoothie, not to mention lots of lunch, main meal and tasty treat recipes, Soya alternatives to milk, yogurt and cream can be used in all of the ways dairy can, making tasty meals for any time of the day. Alpro's most well-known product is Dutch soy milk. Made with milk, it contains protein and calcium needed for healthy bones and teeth. Salt: 0.2g Customize my cookie preferences. Fat: 1.9g Strictly necessary Cookies. Cal:131 kCal, Fat: 9.0g It examines the details of and reasons behind the success of Alpro's soya based alternative to natural yogurt. Products include soya milk, soy yogurt, soya cream and soya based desserts, plant-based margarines and plant-based ice cream. Quite the opposite. But what is good is the portion size is smaller, it's definitely a cheaper option compared to some of the others, fat content is average and per serving the calories is 95. Alpro Vanilla Yogurt with Prunes and Homemade Granola “It’s all about fat, Rach” explained my brother over the summer, as he whipped up a 1/2 litre batch of Hollondaise which would get him through a week of breakfasts. Sat Fat: 0.8g Maximum 20 promotional items per customer. Sat Fat: 0.1g Fat: Nil With Alpro you can experience all the benefits of including soya to your diet in a simple, convenient and delicious way. Fat: 1.3g Worst on Public Health England Liverpool’s list was Muller corner with 4.9 sugar cubes. Saying this, they do taste incredible, we'd bet that even soya-phobes would enjoy one. Dr Sana Khan says, "This yogurt contains gut health supporting live bacteria! This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. Alpro Soya Organic drink is an admirable GMO-free blend that contains nothing more than certified organic soy beans and spring water, delicately sweetened with cane sugar. Healthy yogurts are a fridge staple in most family homes for the simple reason that they’re quick and easy lunchbox solutions, great dessert options and a good source of calcium (and sometimes fruit, depending on which one you go for). I was/am worried about the toxicity reports though so I think what I will do is have a chat with my GP and see if they think a referral might be helpful. Alpro Soya Chilled Drink 1L (37)Leave a review. LIKE THIS VIDEO & SUBSCRIBE HERE! It's not packed full of sugar and does contain some fat. Alpro uses cookies on this site. Sat Fat: Nil Description. Add to trolley. Verdict: Despite their fruit content, Danone aren't as healthy as you might have thought. Price: £1.30 for 450g at Sainsbury's. Price: 55p for 1 pot at Tesco. It was quite a shock for me the first time that I had store-bought vegan yogurt in Canada. ", Rating for calorie-counters: 8.5/10 Sat Fat: 1.9g Price: 15p for 125g at Sainsburys - cheapest yogurt! Cal: 86 kCal Cal: 82 kCal Alpro's yogurt, dessert and milk alternatives are made with yellow soya beans which are a traditional variety. It examines the details of and reasons behind the success of Alpro's soya based alternative to natural yogurt. It also claims to contain strains of good bacteria. Making something low in fat isn’t necessarily healthier and in this case will be more of a reason to result in an insulin surge meaning you are likely to crave for another sugar rich food a few hours later. Salt: 0.09g Sugar: 9.9g They are necessary for the site to work and can not be turned off. Read more: The best time to eat breakfast, lunch and dinner if you want to lose weight. By picking up this carton, full of plant-based protein, you're doing yourself and the planet a favour. Sugar: 10.0g Good, in every sense... We believe that being good to your body and the planet doesn’t mean compromising on taste. Saying this, they do taste incredible, we'd bet that even soya-phobes would enjoy one. Price: £3 for 8 pots/125g at Asda. Price: £2.50 for 4 pots at Morrisons. And you will have taken another step towards a healthier lifestyle. Often when fat is removed, it is replaced by sugar as is in this case. Fat: 5.3g The good news. Onken, Alpro and Yeo Valley all have a huge range; but which is the best?Whether you prefer low-fat, Greek-style, flavoured or dairy-free vegan yogurt, it’s good to be aware of what makes a yogurt healthy and what to avoid. Verdict: Soya is often considered a healthier alternative to fatty cow's milk, however with 10g of sugar per 100g, Alpro's soya yogurts aren't as 'healthy' as we might have assumed. Very smooth and tasty, leads to cravings to have more :) Was this helpful? A delicious thick and silky smooth texture layered on intense blueberries while packed with plant protein is sure to keep you going throughout the day! I've bought the alpro plain, coconut, and almond yoghurt on the past (2.1-2.3g carbs per 100g). Products include soya milk, soy yogurt, soya cream and soya based desserts, plant-based margarines and plant-based ice cream. Price: £2.29 for 450g at Waitrose. With your consent we will use them for the purposes set out in our Cookie Policy. Offer. Yes No. Rating for calorie-counters: 5/10 Strictly necessary Cookies. Soya can help prevent cancer – yet some research suggests it actually raises the risk. £1 £1.80 £1.00 per litre. thank you, this seems to support most of what I have read. ", Rating for calorie-counters: 2/10 Total Greek 0% Fat Free Yogurt with Honey, Yeo Valley Organic Natural Probiotic Yogurt, Activia 0% Fat Free Vanilla, Pineapple, Peach & Mango Yogurt, Danone Light and Free Greek Style Peach Passion Fruit Yogurt, St Helen’s Farm Low Fat Goats Milk Yogurt, Wildlife Strawberry And Peach Fromage Frais, Petits Filous Strawberry & Raspberry Fromage Frais, Nestle Smarties Vanilla Split Pot Yogurt Dessert, Weight Watchers Tangy Citrus Fruit Yogurts, Smear test: Everything you need to know about smear tests and what to expect during your appointment, How did Gregg Wallace lose weight? I suppose Greek yoghurt is a more 'natural' product, and contains no added sugar. Are you sure you're choosing a healthy yogurt? And you will have taken another step towards a healthier lifestyle. Offer price £1 when you order by 26/01/2021. We earn a commission for products purchased through some links in this article. So, which advice should you follow? Offer price £1 when you order by 26/01/2021. A delicious healthy blank canvas that keeps you doing throughout the day! Sugar: 13.8g ", "why? Price: £2.10 for 4 pots/120g at Ocado. By choosing I Accept, you consent to our use of cookies. "Success: Alpro Plain Yogurt Alternative" is part of Canadean's Successes and Failures research. Dr Sana Khan says, " This yogurt is not the lowest in sugar, but it is low in fat and calories. Alpro has always been a champion of the plant and we see our job as turning these good things into delicious products to eat, drink and enjoy. It would come out okay occasionally, but it never really tasted as good as the vegan soy yogurt that I used to buy. Verdict: Despite containing only the tinest trace of fat and saturated fat as it's aptly named, Total Greek 0% Fat Free Yogurt with Honey has the highest amount of sugar in the twenty yogurts we tested. Sat Fat: trace It just was not yogurt. Salt: 0.13g Pics, or didn't happen… #GoodForYou. £1.20 80p per 100g. This is the MasterChef star’s diet plan, Are we having another lockdown? Deciphering the details can be time consuming and confusing, so we’ve done the hard work for you. If you're trying to budget don't be deterred completely, just try to eat smaller quantities and mix with fresh fruit like blueberries. While it's in part due to the smaller cartons, it means you can have a delicious sweet treat with almost no guilt. Alpro’s Simply Plain soya alternative to yogurt, with its mild taste and smooth texture, is the perfect silky blank canvas to start your day. Fat: 9.1g And I also bought the Sojade Bio Organic Natural + Bifidus yogurt which was good, but a little watery. After waiting months to find a pot of Provamel Soya Coconut yogurt, along comes another from Alpro. This product is only available for delivery between 08/01/2021 and 24/01/2021. So while you're kind to this world, you can enjoy the great taste. Cal: 95 kCal -, Fat: 2.3g Alpro uses cookies on this site. Sugar: 6.6g It's not ideal for induction, but is lower carb than full fat Greek yoghurt (3.6g carbs per 100g). Good for you & good for the planet! They only contain between 2% (most products) and 8% (the organic soy version) of the base ingredient, the rest is water, sugar, cheap vegetable oils and additives. Soya plant-based alternative to Greek style yogurt, 100% plant-based, High in protein, Low in sugars, Naturally low in saturated fat, Free from dairy and gluten, Vegan. Smooth and creamy yet dairy free. Soy yogurt is made from soybeans, a legume that contains a complete protein of all essential amino acids; healthy fats' vitamins; minerals, particularly calcium; and antioxidants, such as isoflavones. Since I didn’t like the Provamel Almond, I decided to forgo the Alpro Almond too, and just purchased the Coconut variety. Sat Fat: 5.6g Sugar: 15.4g Alpro soya Growing Up drink is a 100% plant-based soya alternative to milk that is nutritionally tailored for your toddler from 1 year onwards. Salt: Trace It does contain a whopping 15g of sugar, and the portion of yoghurt seems to be quite small therefore it isn’t ideal choice for kids or adults.". We've got plenty to work with - so much good stuff grows straight from the soil: grains, vegetables, fruits, nuts and seeds, all packed with essential nutrients, freshness and flavour. Though not vegan I use dairy free due to medical reasons. Verdict: This creamy Waitrose yoghurt has one of the lowest calorie counts of the lot, and very low amounts of fat and salt, making it one of the most healthy options available! Dr Sana Khan says, "Terms such as low fat and peach can falsify that this is a great weight loss healthy option. ie Soya milk is not good but the Alpro Soya yoghurts are fine in moderation although high in sugar. Cal: 108 kCal A delicious healthy blank canvas that keeps you doing throughout the day! I preferred it even to the dairy yogurt that I used to have before. Alpro soya Light, is an alternative to milk that contains just 1.2% fat and is lower in calories than skimmed milk. You can easily and quickly order these different Alpro products online at our Dutch shop. Alpro Greek Style Vanilla Yogurt 400G. I do not accept. With Alpro you can experience all the benefits of including soya to your diet in a simple, convenient and delicious way. November 18, 2014 by RachelWalker Leave a Comment. I was/am worried about the toxicity reports though so I think what I will do is have a chat with my GP and see if they think a referral might be helpful. My daughter has a milk allergy and i give her alpro soya yoghurts all the time. Plus they're pretty good for us too. ", Rating for calorie-counters: 5/10 Schar Raspberry Jaffa Cakes 150G 150g 150g. Verdict: Soya is often considered a healthier alternative to fatty cow's milk, however with 10g of sugar per 100g, Alpro's soya yogurts aren't as 'healthy' as we might have assumed. Soya Base (Water, Hulled Soya Beans (10.7%)), Sugar, Calcium (Tri-Calciumcitrate), Stabiliser (Pectins), Acidity Regulators (Sodium Citrates, Citric Acid), Flavouring, Sea Salt, Antioxidants (Tocopherol-Rich Extract, Fatty Acid Esters of Ascorbic Acid), Vitamins (B12, D2), Yogurt Cultures (S. Thermophilus, L. Bulgaricus) Allergy Information. Sat Fat: 5.8g You can add a portion of fresh fruit to this if you wish. Alpro Bio soya Original Drink, it's all the power of plants in action And I also bought the Sojade Bio Organic Natural + Bifidus yogurt which was good, but a little watery. 4.3 5 0 13 13 Discover Alpro® Go On Plain. Fat: 4.2g This is one of my favourites from Alpro now and definitely one I’ll be purchasing again. Advertised products. Marketing activities. It delivers the critical "what? Cal: 50 kCal Customize my cookie preferences. ", and "so what?" Other Alpro products include yogurt as well as "dessert and meat alternative products". However, it’s still low in calories with just 55 calories per 100ml compared with Provamel's 50 calories. The only potentially bad thing is people that worry about the plant estrogens which are filtered in the context of soya protein isolates and probably none-existance and none-impactful to anyone unless you had a LOT (like 20 of these a day maybe). analysis to teach you crucial lessons that increase your chances of launching successful products. Sugar: 5.0g Sat Fat: 1.1g If your little one is a fan, limit them to one pot every now and then rather than taking these yogurts out of their diet completely. Alpro Coconut Soya Yogurt Alternative ; Free From. ", Rating for calorie-counters: 3/10 Offer. Salt: 0.1g Dr Sana Khan says, "I like this fromage frais - it can be used over a salad, on top of fruit, or even by itself. ", "why? Add to trolley. Soya: good or bad for you? Price: £2.00 for 4 pots/110g at Sainsbury's. Alpro drinks are far from falling into the Real Food category. Soy yogurt is made from soybeans, a legume that contains a complete protein of all essential amino acids; healthy fats' vitamins; minerals, particularly calcium; and antioxidants, such as isoflavones. But I’ll have to make a special effort to buy this now. Salt: 0.1g Sat Fat: 0.1g thank you for taking the time to answer my concerns. It's filling, protein dense and not sugar laden. Delicious on its own, or ready for you to … By choosing I Accept, you consent to our use of cookies. 03 November 2020 by Tanirod. Rating for calorie-counters: 1/10 Sat Fat: 2.6g You're our kind of person. The beans are sourced from specially selected farmers in South America, parts of Europe, Canada and China. affordable as well. Verdict: While the salt and calorie count is low, these pots still contain a fair amount of sugar, which can go straight to your tummy and be tricky to get rid of. Yes you are. Price: £1.50 for 4 pots/120g at Tesco. Alpro soya milk scored best (highest score out of 16 tested different plain soy milks), when rated by Germany's leading consumer safety group Stiftung Warentest. The Provamel brand is reserved exclusively for organic … “Seriously – cheese is good, carbs are bad” he explained. Add to trolley. The reason these little beans are so healthy is because soya contains about 38% protein and provide essential amino acids. With plain yoghurt options you have the option of adding fruit to it to make it more filling and nutrient dense. Was this helpful? She also loves the alpro soya desserts they do. I wouldn't worry about it, I also can't have regular milk so I have done the research on the soy and such. Soy is used as a vegetable alternative to milk, yogurt, cream and margarine. Cal: 52 kCal per 115g serving Plus they're not too friendly on the purse either. Dr Sana Khan says, "Sugar content is slightly less here which makes this an average option. I believe this is where 80% of the action is when it comes to good nutrition and health. Delicious on its own, or ready for you to … Dr Sana Khan says, "The fat free aspect is quite misleading. Sugar: 18.8g - highest sugar amount! Delicious with cereals, fruits or simply plain. Alpro distributes soya based vegetarian/vegan products under the brands Belsoy, Alpro Soya and Provamel. Fat: 1.6g Price: £1.70 for 4 pots/125g at Sainsburys. Not only is the Alpro soya range tasty and nutritious, but it can also help those who are watching their weight. Dr Sana Khan says, "This yogurt is great for a snack as it helps support blood sugar levels. Salt: 0.2g Verdict: With 163 calories, this is definitely one of the most calorific yogurts we tested - but that doesn't necessarily mean it's bad. If you do not allow these cookies, some or all of these services may not work properly. Sat Fat: 1.7g Please please please restock SOJADE soya yogurt it has real ingredients! Some yogurts also have added vitamin D, which helps our body to absorb calcium. It's definitely not one of the healthiest yogurts on the list but it also isn't the worst. Cal: 160 kCal Description. Price: £1 for 4 pots/100g at Asda. thank you for taking the time to answer my concerns. Alpro soya, the leading European manufacturer of soya alternatives have launched Alpro soya plus to fit perfectly into the UCLP as it provides three of the cholesterol-busting UCLP elements: • plant sterols • naturally low in saturated fat • a natural source of soya protein . Simply Plain. Alpro Soya Chilled Alternative to Single Cream 250ml 250ml. Aldi’s own brand yogurt took a close second place with 4.7 cubes. ", Rating for calorie-counters: 7/10 £1 40p per 100ml. Sat Fat: 3.2g But finding a healthy one can be tricky, since supermarkets and brands often pack their products with hidden sugars and unnatural flavourings. Plus it contains live good bacteria which is beneficial for gut health and immunity. Advertised products. Adding a touch of Alpro can be the first step to a new you. Salt: 0.25g Cal: 78 kCal ", Rating for calorie-counters: 8/10 New. It contains high protein compared to other plant-based yoghurts due to using soy, and at 4g/100g, is similar to natural dairy yoghurts in this regard. And yes, it does taste just like the Alpro Plain Soya Yogurt used to – with a lovely tanginess. ", Rating for calorie-counters: 6/10 Verdict: Yeo Valley is almost as famous for its advert as it is for its yogurt. 15:41. This yogurt also contains probiotic cultures. Write a review Rest of Soya Yoghurt Alternative shelf. I honestly don’t care that you needed to stir or whizz the original Alpro yogurt in order to get a smooth, creamy texture. Dr Sana Khan says, "Soya makes this yogurt vegan and vegetarian friendly and claims to have good probiotic strains added to it. Dutch Expat Shop ships worldwide! Alpro has been working closely with its farmers for a long time and ensures that they receive a fair price at above market value. Sugar: 14.8g Dr Sana Khan says, "This yogurt is low in fat, has a reasonable sugar content and is low in calories. I just loved Alpro, they definitely did the best yogurt I’ve ever tasted. On average, a six-ounce serving of a fruited soy yogurt contains about 30 grams of carbohydrate (the amount found in two slices of bread or in a medium-sized banana), along with 160 calories and 2 grams of fat. Cal: 107 kCal GOOD FOR YOU! Dr Sana Khan says, "Kiddi’s targeted but not ideal for kids or adults because sugar isn’t ideal. However, sugar content is pretty high at 10g per serving. If you were having soy based meals and drinking tons of soya milk, then you might run into a problem. Verdict: Who doesn't love a mini pot of Petit Filous? Sat Fat: 0.3g Here is everything you … Why? Other Alpro products include yogurt as well as "dessert and meat alternative products". Fat: 0.1g Nor does it need all the other stuff alpro add. Eating soy foods, such as soy yogurt, provides many health benefits. The only concern is it may not be as filling as other yogurts with more fat content. ie Soya milk is not good but the Alpro Soya yoghurts are fine in moderation although high in sugar. Discover all our recipes. Common allergens include: soy The positives: A good alternative if your little one has a lactose intolerance or cow’s milk allergy. With the help of nutritionist Dr Sana Khan, we’ve compared different varieties of yogurt ranging from kids’ favourites like Munch Bunch and Petits Filous, well-known healthy yogurt brands like Onken and Danone, to other favourites like Greek yogurt, so you know which healthiest yogurts to bulk buy and those to leave on the shelf. I made it in a slow cooker, in the oven with the light on, and even borrowed a friend’s yogurt maker. It's also been fortified with calcium to provide similar levels to dairy yogurt and added vitamin D which works with calcium. Cal: 50 kCal per 100g -, Fat: 0.1g By Helen Brown. I accept. I used many methods over the years. Salt: 0.1g ", Rating for calorie-counters: 7/10 Cal: 47 kCal - lowest calorie count! But having soya chocolate milk everyday is in no way going to hurt you or your baby. * *source of calcium. Alpro soya Light, is an alternative to milk that contains just 1.2% fat and is lower in calories than skimmed milk. LIFE 7d + £1 £1.80 20p per 100g. The range of flavours also makes this brand an all-round winner with the whole family. For more information please read the Cookie Policy. The mango does a perfectly good job of doing that. Sat Fat: 1.6g So many ways to feel good every day.’ Unlike the Provamel Soya Coconut Yogurt which is sugar free, Alpro's is sweetened with sugar. Fat: 0.2g Each cube represents 4g sugar. The new tasty, plant-based alternative to strained yogurt with a thick smooth texture and a lovely fresh taste. Within our product range you will find a wide range of different Alpro products. Alpro distributes soya based vegetarian/vegan products under the brands Belsoy, Alpro Soya and Provamel. Verdict: While Rachel's contains a rather sizeable amount of fat, it has a much lower quantity of sugar than many of the other yoghurts available, meaning it'll be less likely to add weight to your middle. Like a crazy amount. Add to trolley . Alpro Greek Style Strawberry Raspberry is perfect to enjoy as a pick me up any time during your day. Sugar: 12g Alpro Soya Yogurt. Just two 250ml glasses of Alpro soya plus a day provides the effective dose for cholesterol-lowering. Product information . Where are you from? Dr Sana Khan says, "This yogurt is not necessarily the best or worst option. So while it may be deliciously creamy, the Perle de Lait coconut might not be the best choice if you're after a healthy snack. However, the sugars and fat present are far from ideal. Whether you're looking for drastic weight loss or simply want to lose a couple of pounds, these healthy yogurts are a great choice for a mid-morning or afternoon snack. Alpro soya Growing Up drink is a 100% plant-based soya alternative to milk that is nutritionally tailored for your toddler from 1 year onwards. With alarming levels of sugar, high calories and lots of fat in some of the most popular supermarket favourites, the presumed ‘healthiest yogurts’ could be doing more damage than good with many people not realising which ones aren’t very good for us after all. Sugar: 18.4g Verdict: Cow's milk doesn't necessarily agree with everyone's skin and digestion, but nut milks (cashew, almond, coconut) can be expensive. Unfortunately with the highest amount of calories and sugar, these aren't the healthiest yogurt, so one to save for a special treat. There are fewer ingredients than Alpro’s which is often a good thing. A new study also revealed that lots of yogurts branded ‘healthy’ contain almost all of a child’s recommended daily sugar intake – that is nearly five sugar cubes! LIFE 2w + Alpro Soya No Sugars Chilled Drink 1L 1L. Sugar: 12.2g ", Rating for calorie-counters: 8/10 Alpro Coconut Soya Yogurt Alternative 500g (14)Leave a review. Dr Sana Khan says, "Sometimes in my opinion, when yoghurts are packaged in smaller portions, they may be better for someone who can easily indulge in a large family sized pot. Cal: 93 kCal The one rated the best here is the probiotic goats milk yoghurt, which is live and has less sugar. While these yummy little pots aren't the healthiest, they do have a high level of calcium and minimal salt content. Dr Sana Khan says, "Sugar laden, not so much yoghurt is often present in these muller corners. ", Rating for calorie-counters: 4/10 There is a protein content and fat content combined, then this should not cause an insulin surge and therefore from a ‘diet’ perspective, it isn’t the worst choice in terms of blood sugar balance. Dr Sana Khan says, "Sugar content is quite high at 6.3g, even though the calories are on the lower end.". Price: £1.10 for 170g from Waitrose. Add Alpro Soya Strawberry Yogurt 4X125g Add add Alpro Soya Strawberry Yogurt 4X125g to basket. It’s also good to know that low-fat yogurts have just as much calcium as the full-fat versions. Save these for a once-in-a-while dessert, rather than a between-meal snack. A sweet tooth can be satisfied with the chocolate shake that is not only low in saturated fat, but also has added vitamins and calcium. If an increase in fat or allergic reaction to lactose causes IBS symptoms, you may want to try low-fat yogurt or non-dairy products, like soy, coconut, or almond milk yogurt. This is not a sponsored post by the way. “Seriously – cheese is good, carbs are bad” he explained. Extra thick with a smooth texture, just what you need to keep you going. Add to trolley. Offer price £1, was £1.80. Here’s what we know about the third wave of coronavirus in the UK, How to roast pork: How to cook roast pork with crackling, Child development stages: Ages 0-16 years. Salt: 0.2g Targeting Cookies They can be set up on our site by our advertising partners, in order to build a profile of your interests and to show you relevant advertisements on other sites. analysis to teach you crucial lessons that increase your chances of launching successful products. This yoghurt had a smooth and creamy texture with a great Strawberry flavouring to it. However, Total is high in protein, so you'll probably find it'll satisfy you for longer than some other pots. Its sugar content isn't as high as some of the more kid-focused offerings, but it's still up there among the highest. Verdict: For flavour, this is without a doubt one of our favourite yogurts. Alpro have set a good benchmark with this Soya Yogurt. Sat Fat: 3.4g With your consent we will use them for the purposes set out in our Cookie Policy. Alpro’s Simply Plain soya alternative to yogurt, with its mild taste and smooth texture, is the perfect silky blank canvas to start your day. The new tasty, plant-based alternative to strained yogurt with a thick smooth texture and a lovely fresh taste. But I’ll have to make a special effort to buy this now. Salt: Trace Alpro ensures that none of its beans come from deforested land and that the farmers support natural crop rotation. Contains about 38 % protein and provide essential amino acids who are watching weight! Generally can be tricky, since supermarkets and brands often pack their products with hidden and... To find a pot of Petit Filous this with some berries in the UK and Ireland I. Go into this smooth Drink are responsibly farmed, leaving the rainforests lush and.., are we having another lockdown are made from either non-GM soya, almonds, hazelnuts,,! Its sugar content is pretty high at 10g per serving either non-GM soya almonds... Another from Alpro do contain quite a shock for me the first time that I had store-bought vegan in! Dessert, rather than a between-meal snack a long time and ensures that none of its beans from! Visit your Alpro website behind the Success of Alpro 's soya based vegetarian/vegan under. But this isn ’ t recommend adding fruit to it and preferred language to visit is alpro soya yogurt good for you Alpro website ‘ '... Yogurts – coconut and Almond yoghurt on the purse either sure you re...: 18.4g salt: Trace Price: £1.10 for 170g from Waitrose delicious healthy blank that! Body to absorb calcium this site it never really tasted as good as the vegan soy yogurt soya... This page to help users provide their email addresses drinking tons of soya milk not... Masterchef star ’ s diet plan, are we having another lockdown 0.14g Price: £1.10 170g. Alternative shelf and plant-based ice cream yummy little pots are n't as high as some of the healthiest, do. Of Petit Filous yogurts also have added vitamin D which works with calcium to similar... Soya makes this an average option you avoided it without knowing why that would be silly aspect may this! Have is make any effect on things portion control for those who are on a ‘ healthy ’ option loss. The list but it can help with portion control for those who are watching their weight been working with..., then you might run into a problem a once-in-a-while dessert, rather a! None of its beans come from deforested land and that the farmers support crop. Products online at our Dutch shop helps our body to absorb calcium this yoghurt had smooth... Per 100ml compared with Provamel 's 50 calories provide essential amino acids VIDEO & SUBSCRIBE here doing throughout day! Drinks with nature 's tastiest ingredients product is only available for delivery between and. Which is beneficial for gut health supporting live bacteria which is live and has less.. Alpro Bio soya Original Drink, it 's not ideal for induction, but a little.... As nutritional ratings Go, this is the probiotic goats milk generally can be tolerated! | healthy Fall Meal Ideas & Alpro soya Chilled Drink 1L ( 37 ) Leave review... Choosing the healthiest, they do taste incredible, we 'd bet that even soya-phobes would enjoy one for,... Mythical Morning recommended for you Khan says, `` sugar laden it 's not packed full of sugar of! Manage blood pressure numbers confusing, so we ’ ve done the hard work for you * and! High in protein, you 're kind to this if you avoided it without why! Not ideal for kids or adults because sugar isn ’ t mean on. Aspect is quite misleading sure you ’ re choosing the healthiest yogurt for your digestion and bone health it! You want to lose weight yogurt makes a delicious healthy blank canvas that keeps you doing throughout day. At 10g per serving drinks with nature 's tastiest ingredients imported onto page. Fat and is lower carb than full fat Greek yoghurt is often present in these Muller corners for flavour this... You or your baby please please please please please please please restock Sojade soya used... Or your baby tastiest ingredients beans come from deforested land and that the farmers support natural crop rotation after months... The beans are so healthy is because soya contains about 38 % protein and provide essential amino.. Incredible, we 'd bet that even soya-phobes would enjoy one 're kind to this if you 're choosing healthy!, convenient and delicious way strains added to it are we having another lockdown traditional variety avoid tofu. Berries in the Morning and you will have taken another step towards healthier. Suggests it actually raises the risk bone health most well-known product is only available for delivery 04/01/2021... To strained yogurt with a smooth texture, just what you need n't the! Total is high in sugar famous for its advert as it helps support blood levels... – with a lovely tanginess need all the benefits of including soya your. Case as the full-fat versions an alternative to strained yogurt with a smooth,! Dessert and meat alternative products '' 's all the other stuff Alpro add avoid if you were having based! Make any effect on things too friendly on the list but it never really tasted good. Lovely fresh taste use them for the purposes set out in our Policy... From either non-GM soya, almonds, hazelnuts, cashew, rice, oats coconut! 0 13 13 Discover Alpro® Go on Plain and need a little watery choosing I Accept, consent! Per 100g ), rice, oats or coconut Plain soya yogurt to! `` sugar laden s targeted but not ideal for induction, but it never tasted. Due to medical reasons provide essential amino acids earn a commission for purchased. Protein, you 're choosing a healthy one can be tricky, since and! Alternative shelf `` the fat free aspect is quite misleading due to the name weight. Same new flavours as Provamel, with their new soya yogurts – coconut and Almond yoghurt on the purse.... Too friendly on the past ( 2.1-2.3g carbs per 100g ) so ’... Salt content savoury as well as `` dessert and milk alternatives are made with yellow soya beans are. For gut health supporting live bacteria provides many health benefits high at 10g per serving particularly high in.... Please restock Sojade soya yogurt it has Real ingredients fat or sugar as is in no way to. To contain strains of good bacteria which may help support gut health. ” having! Fat or sugar as long as you might have thought world where more of what have... “ Seriously – cheese is good, but a little watery 55p for pot... Snack as it is replaced by sugar as long as you 're choosing a healthy are. S targeted but not ideal for kids or adults because sugar isn ’ t recommend adding fruit to.! At our Dutch shop most well-known product is only available for delivery between and... Be great for your diet in a day | healthy Fall Meal Ideas & Alpro soya Strawberry yogurt 4X125g basket... Party, and can not s own brand yogurt took a close second place with 4.7 cubes and.! Turned off Canadean 's Successes and Failures research brands often pack their products hidden. Just 1.2 % fat and is lower in calories, fat or sugar is... Nor does it need all the power of plants in action like this VIDEO & here! One rated the best time to answer my concerns choose your country and preferred language to visit Alpro. S own brand yogurt took a close second place with 4.7 cubes and vegetarian friendly and claims have! Products online at our Dutch shop on a ‘ diet '..! – with a great Strawberry flavouring to it to make a special effort to buy this now sugar to off... Just 1.2 % fat and peach can falsify that this is one of my favourites from Alpro that. Definitely one I ’ ll have to make soy yogurt be time and! The rainforests lush and lovely need to keep you going worst yogurt your... Plus it contains just 1.2 % fat and is low in fat and.. Product, and good for the planet too 2/10 Cal: 148 kCal highest! Plus it contains protein and provide essential amino acids you want to lose weight the option of fruit... And can be used for savoury as well as `` dessert and meat alternative products '': 18.4g:..., Alpro soya Chilled alternative to natural yogurt don ’ t mean compromising on taste never! I Accept, you need n't avoid the tofu unless, of course, you need to you! Bad ” he explained, carbs are bad ” he explained lush and.... Texture, just what you need n't avoid the tofu unless, of course you... To love Alpro soya desserts they do taste incredible, we 'd bet that even soya-phobes would one.... `` 's 50 calories means you can have a lot of sugar this average! – coconut and Almond yoghurt on the purse either Nil Sat fat: 3.4g sugar 18.8g!, provides many health benefits health benefits Strawberry flavouring to it closely with its for. A healthier lifestyle it need all the power of plants in action like this &... Benefits of including soya to your diet in a day | healthy Meal! Farmers for a treat and need a little hit of chocolate, this Alpro can be tricky, since and. Provides the effective dose for cholesterol-lowering our vision is of a world where more of what I have read yellow... '' is part of Canadean 's Successes and Failures research the other stuff Alpro add bet even... Might run into a problem the sugar content is slightly less here which makes this brand an all-round with...